How OSRS HP Calc Works
To use the OSRS HP Calc, enter your Hitpoints level or exact XP, a target level, the HP XP per damage and your XP rate, then read the XP, damage and time left.
- Enter your current Hitpoints level and, if you know it, your exact Hitpoints XP.
- Enter your target Hitpoints level.
- Keep 1.33 Hitpoints XP per damage for standard combat, or change it for your method.
- Enter the damage you deal to 1 full target.
- Enter your Hitpoints XP per hour and read the result.
OSRS HP Calc Formula
The OSRS HP Calc formula is Damage needed = Hitpoints XP remaining ÷ 1.33.
Hitpoints XP remaining = XP at target level − current XP
Damage needed = ⌈Hitpoints XP remaining ÷ HP XP per damage⌉
Targets = ⌈Damage needed ÷ damage per target⌉
Hours = Hitpoints XP remaining ÷ XP per hour
- Standard combat gives 1.33 Hitpoints XP per damage in every style.
- Hitpoints starts at level 10 (1,154 XP) on every account.
- Cannon damage and splashing give 0 Hitpoints XP.
OSRS HP Calc FAQ
How much HP XP per hit do you get in OSRS?
You get 1.33 Hitpoints XP per damage in Old School RuneScape (OSRS). A 30-damage hit gives 40 Hitpoints XP.
Why does Hitpoints start at level 10?
Hitpoints starts at level 10 with 1,154 XP on every new account. All other skills start at level 1.
Does Hitpoints raise combat level?
Yes, each Hitpoints level raises combat level by 0.25, the same as each Defence level.
Which methods give no Hitpoints XP?
There are 2 common methods with no Hitpoints XP: dwarf multicannon damage and splashing. Pures use them to train without raising Hitpoints.